I need more sleep!
A boring weekends I had.
Still, I am glad that the time spent over the dining table with a couple of friends was fruitful enough. At least now I know more about what happened to them over the last 2 1/2 mth when I was MIA.
Well, have been back for almost 2weeks and I am sort of getting used to my normal Sg lifestyle even though I still miss its "relax and slow" lifestyle back in Orlando. However, I think my body is still lazy to revert back to the Sg time. Over the last 2 weeks, I have been sleeping late every night (3- 4am) but I will wake up early at around 8-9am automatically. Basically, that is less than 6hrs of sleep. According to some scientific researches, a human being needs at least 6-8hrs of undisturbed rest so that the body can function normally the following day. This means I haven’t been resting well enough over the last 2 weeks (OMG!).So, in another words, I need more rest hahah…..
Also, why do I like to control myself so much? I realized that I have been controlling my thoughts and feelings too much. I guess I’m afraid to reveal my emotions to others and that’s why I will usually hide my feelings and I don’t want others to see me as someone who is fragile. I should learn not to control myself so much. It is really a torture and I just want to be nice to myself. Learning to be nice to yourself is a way for you to learn how to be nice to be others especially those who you trusted and loved. J
Time to sleep (OMG! It is 2am!) and I am going to meet someone in my dream now:P Good night!
